Testimonials
Dont take my word for it, this is what some of my current and past clients have to say about the training.
01
Kurt helped me work through a couple of injuries and inspired my love of strength training and functional fitness. I recently attended a CrossFit class with my Tri Club and was told that I was "powerful" and had "the best form of the group." I was obviously well taught! Thanks, Kurt!
02
KSVFitness started me on a path to fitness that led to a career as a trainer and coach. Fantastic experience having him as a trainer!
03
I've been training with Kurt since 2006. I started right after herniated disks in my lower back, as a youngster told she would never ride a bike nor lift anything heavier than a gallon of milk. Apparently my doctors had never met Kurt Velk. In a year's time, I was swinging kettlebells half my body weight and deadlifting my body weight.
In the years that have passed, Kurt has been the single most valuable member of my "medical team" - keeping me aloft through complications of Type 1 Diabetes, Hypothyroidism, surgery, broken limbs (yes, plural) and mental harassment that life throws at you for “fun”.
Doctors will offer you steroids and antidepressants. The world will highlight everything you are not supposed to be able to do. Kurt Velk will show you how to work your physical self in ways that will fix any problem. He'll show you the door to everything you DARE to choose to be, and he'll help you cross the threshold.
You only need to show up and be prepared to work.
04
What is great about Kurt (and I will say that all the trainers seem great from what I can see) is that he has a focus on movement with strength. After spending 10+ years in an office that is exactly what I needed.I wanted to get stronger and hopefully bigger in all the right places...but I also knew I needed better mobility in general as well.After about 3 months now I am moving way better, I have gone from a 38 to a 34 waist and even have good definition in my upper body, legs and mid section. Though I am a long way from where I hope to be having just started this! Oh, and my back and knees do not hurt anymore.Kurt has a great way of keeping you focused, discusses diet (I learned quickly how to eat the day we train and the importance of it) and is a great teacher and trainer if that is what you are looking for.
05
06
This guy is an awesome trainer and person. I've trained with him for about 2 years and am in better shape then I've been in since high school. Work with him if you want results! Great work Kurt Velk ksvfitness
After working with 3 different trainers at 24 Hour Fitness, I was assigned to Kurt Velk. We met twice a week in Personal Training sessions for 3+ years. I am now ding BootCamp and Group Training at his gym KSV Fitness. He is my fitness trainer, one of my health advisers and a friend. After an 8 year relationship I decided that on my 70th birthday I would write this to say thank you Kurt. You are truly helping me maintain a joyful life.
Barbara
07
Kurt is great! A real pro that knows what he is doing. After a workout at KSV I feel like I just crush all the aches and pains that nag me. I actually look forward to what Kurt calls "fun". It feels great to do my best and walk out feeling like I just did something really good for myself physically and mentally. I actually can not wait until I can get back for another class and see what challenge, "fun'" Kurt has in store for us. This ain't no average gym....you gotta check it out:)
08
I worked with Kurt since 2010 and I fall short of words to say that he is an amazing trainer! He really understood what I needed out of training and working with him not only builds my body but also my mind. Both my husband and I are able to perform better with demands in life because we feel challenged at KSV and are trained to overcome any obstacles. Kurt is our hero!